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Victoria 2 planned economy8/13/2023 ![]() ![]() Vegetarian diets can have many health benefits. However, there are many variations to this – some people following a vegetarian diet may eat eggs and dairy foods, while others may avoid one or both.Ī vegan diet is another form of vegetarianism where only plant foods are eaten and all foods from animal sources are avoided (meat, seafood, dairy, eggs and sometimes honey and gelatine). A vegetarian diet is one that does not include any meat or seafood.
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